:如何从9岁到90岁都是冠军 /(加) 厄尔·费著 ;张猛译
ISBN/ISSN:978-7-115-51438-7
价格:CNY118.00
出版:北京 :人民邮电出版社 ,2022
载体形态:396页 :图 ;24cm
附注:人邮体育
简介:本书介绍了跑步相关的生理原理、心理训练、跑步姿势、跑步技巧、训练原则、训练计划设计、拉伸、热身与恢复、运动营养和体能训练,并给青少年和老年人提供了针对性的指导。
其他题名:如何从9岁到90岁都是冠军
中图分类号:G82
责任者:费 ((Fee, Earl)) 著 张猛 译
豆瓣内容简介:
豆瓣作者简介:
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